This might be why that workout program isn’t working for you

Have you ever spent time finding the best workout program, the right gym for you, the perfect flattering workout outfit, then you buy some weights or a treadmill and plan out everything you’re going to do and then it doesn’t freaking work?? I keep seeing this happen for people over and over and often for the same reason.

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Easy tips to break your sugar habit

Did you know the more you give in to those sweets cravings, the more cravings you will have? Do you know what to do to get rid of those cravings? Kick the habit with the seven sugar detox tips below.

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Review of our first Hello Fresh order

Everyone has been talking about how great the meal delivery companies are. I love real mail AND food so I gave it a shot. The first company I ordered from was Hello Fresh. Discount code below for you.

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